Anthem of Hope | Mental Health, Suicide Prevention, Christian Mental Health, Anxiety, Depression, Get Help Now Via Live Chat, It's ok to not be ok

10 Statistics You Didn't Know About Suicide

10 Statistics You Didn't Know About Suicide


1. Suicide is the 10th leading cause of death in the United States.

2. Each year 42,773 Americans die by suicide.

3. For every suicide, 25 people attempt. 

4. On average, there are 117 suicides per day.

5. Over one million people die by suicide worldwide each year.

6. On average, one person dies by suicide every 40 seconds somewhere in the world.

7. Suicide is the 2nd leading cause of death for ages 10-24. 

8. More teenagers and young adults die from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza, and chronic lung disease, combined.

9. Four out of Five teens who attempt suicide have given clear warning signs.

10. Each day in our nation, there are an average of over 5,240 attempts by young people grades 7th-12th.

—Anthem of Hope

If you or someone you know is struggling with suicidal thoughts, please visit our 24/7 Anthem of Hope LiveChat. 



Your Journey May Be Dark, But That Doesn't Mean It's Hopeless

Your Journey May Be Dark, But That Doesn't Mean It's Hopeless

Who have I become?

I remember sitting in my room one night after I had just got home from smoking weed and drinking a little too much with a group of people that I had convinced myself were real friends. I was about nineteen years old and still trying to navigate my purpose in life as most of us do. As I sat in my bed and stared at the wall with glossy eyes and tears beginning to stream down my face, I remember thinking to myself, "This is hopeless." I then walked into the bathroom and proceeded to look at myself mirror. I remember being confused at who I saw staring back at me. 

"This isn't me," 

I mumbled under my breath.

"Who have I become?" 

I thought to myself. 

I had been going down this dark road for quite some time now. I wasn't the person God created me to be. I was doing things I swore I'd never do, I was becoming a person I swore I'd never become, I was spending time with people I swore I'd never spend time with, and I was digging myself a hole that eventually felt too deep to climb out of. I had convinced myself that there was no way out of this darkness. I felt stuck. I was depressed, lonely, searching for worth in all the wrong places, and I was sure that God wanted nothing to do with me. 

We all go through dark times. 

Depression does that to you. Anxiety can do that to you. Darkness can do that to you. You begin convincing yourself that darkness actually means hopelessness. But it doesn't. This couldn't be any farther from the truth. The reality is we all go through dark times in life. And although our darkness may look and feel different depending on the person, this doesn't make hope any less obtainable, no matter how broken and lifeless one may feel. 

Hopeless is how I spent most of my life. But what I perceived as hopelessness was actually just darkness in disguise. It wasn't until I learned to drop my guard, admit that it was okay to not be okay, share my hurt with others, and grab hold of God that things started to change for me. The darkness started to subside, and hope began infiltrating every crevice of my life. It wasn't immediate. It took time. And nor did it prevent darkness from trying to control me on a daily basis. But it was there, and it was present. 

Hope is one of those things we can't outrun no matter how quick and witty we think we are. It's always one step ahead of us, waiting to be seen and grabbed hold of.  God's love, regardless if you believe in it or not, is a light in dark and weary times. It's a lighthouse to a ship lost in a sea of colossal waves, and life-raft for those who are sinking. 

Hope is available.

Your life has a purpose no matter how broken you think it may be. And although "darkness" is something you might struggle with throughout your life, you must always remember that the hope of God is their to grab hold of in times of need. 

—Jarrid Wilson 


Your scars are proof that God heals

Your scars are proof that God heals

Your scars are proof that God heals.

We live in a world that calls failure a weakness, and labels weakness a flaw. We are taught to mask the truth because, “it’s better if you keep your pain to yourself,” and that the best way to lead is from our strengths instead of our weakness. This is not the way to live, and I'd encourage you to do exactly the opposite.

If I can be honest, I think our world has built itself on a shallow and narrow foundation. The truth is that this foundation is ready to crack at any second. Our society doesn't allow people the freedom to share their pains, their struggles or their hardships. These "dark times" have become surrounded by stigmas and kept quiet instead of being allowed to be spoken of freely. While I know this is just my opinion, I think I have a pretty valid point to stand upon.

1. “Crying is not allowed.”

2. “Keep your pain to yourself.”

3. “Don't show your weaknesses.”

There is hope.

These are things we’ve heard throughout life. And while many of us may try to shake off their weight, you’d be surprised to know how many people are haunted by these thoughts on a daily basis. I believe in a God of Grace, love, and second chances. And if it wasn’t for those divine qualities all working together, I can promise you that I wouldn’t be standing here today. I’ve been redeemed. No matter how dark and desolate your life is or was, there is hope and God can take your life to places you never thought imaginable. Every cut, bruse and broken bone can be mended and made new by the love of God.

I’m not proud of my past, but I wear my scars on my sleeve because I am proud of who I’ve become in Christ. You should as well. These scars remind us that we can conquer all things and that healing is possible. There is nothing to broken for God. He can fix anything because he created everything, and that includes you. 

“Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.”—2 Corinthians 5:17

My failures and mistakes are NOT my most treasured moments, but because of them I am now a living testimony of His redemption and grace. Guess what? So are you! Your story, your past, your suffering and pain, it can all be used as a testimony and story to help others. 

Your story is His glory. Share it to the world. Don’t hide your scars, wear them as proof that God heals. It's okay to not be okay.

—Anthem of Hope

God Uses Broken People

God Uses Broken People

If you ever feel like you aren’t worthy enough, remember that Jesus used a bunch of flawed people to share Hope to a flawed world. In HIM we find renewal and mending. Jesus didn’t call the equipped, He equipped the called. And no matter what you’ve been through in life, remember that the same power that conquered the grave lives within you.